Posted below are several videos you may find helpful at the start of your season! It is best to come to the pool prepared and ready to go, and these videos will help you gain a better understanding of coach lingo, drills, sets, and other fun things. Masters, these are helpful for you too!
HOW TO READ A PACE CLOCK
PROPER PRACTICE PUSHOFF
YOUR FIRST SWIM MEET
This one is a little bit cheesy but has a ton of useful info! It’s geared more towards winter swimming, but there are some similarities between what we do, and what’s covered in this video.