Hi Stingrays,

Here is what you need to know for the club next week!

July 2nd Practices

All practices, including Masters, are CANCELLED on Monday, July 2nd in lieu of Canada Day!

July Practice Schedule

Will be taking effect starting next Tuesday! Please note, Tuesday and Thursday afternoon times have flipped again for our regular program Stingrays, and Little Stingray practices are now 1 hour long!

Masters, our schedule has gone back to Mondays and Thursdays for the rest of the summer.

Please click here  to view all of our practice schedules!


On Wednesday, July 4th regularly scheduled practices will be cancelled as we will be hosting our annual Stingback Development Meet from 4-8pm. Final entries for this meet will be sent via email by Coach Alexa.

And just a friendly reminder there will be no deck entries at this meet!

Picture Day

Grouse Grind

On Friday, July 6th the senior swimmers will be doing the Grouse Grind. Please click here to access the sign up/carpooling form!

Please note this event is Div.4 and up.

Meet Sign Ups

We have a couple of meet sign ups closing this week, such as Surrey/Cloverdale, Saltspring and the Kigoos Development Meet. Please click here to access these sign up forms!


Is taking place on Thursday, July 12! Please click here to access a printable version of the pledge form.

Bronze Medallion/Cross Combo Course

Calling all swimmers 13 yrs and older, we have some Stingrays signed up for the Combo Camp running from July 30,31 and Aug. 1,2,3,7,8,9. It is being held at the LOP from 10:00am-3:00pm and they still need a few more people to sign up in order to run the course! So if you are interested in starting the process of becoming a lifeguard this is the camp for you. The registration barcode is #412862.