Summer Practice Information

Divisions 1-7 Program Information

During the regular season (May – August), practices run every day of the week and sometimes twice per day starting the first Monday in May. As a full member, you can attend as many practices as possible.


Dryland is a fun half hour group activity that usually takes place at Memorial Park. The group plays games, does various exercises and has some fun together. Dryland occurs once or twice per week prior to the start of the day’s swim practice. The number of dryland sessions depends on the age level of the group. Please be sure to bring your usual swim gear, but also to wear runners and shorts on dryland days.

Little Stingrays Program Information

Little Stingrays practice three times per week, Mondays, Wednesdays and Fridays for about 45 minutes each day starting June 4th. Swim times increase by 15 minutes per session in July.

Be sure to keep tabs on how cold your swimmer finds the pool and possibly consider buying a wetsuit for those colder days. Having hot chocolate and a nice warm towel to greet them after are also great ideas.


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