Weekly Update July 26th!

Hi Stingrays, 

Here is everything you need to know for next week! 

TEAM Practice

Tonight is our Stingray’s Yule Ball. This is a team practice to cap off the end of our Tri-Wizard tournament! And to celebrate we will be enjoying some delicious Butter Beer. But be wary of Lord Voldemort on this day, as he does not take lightly to large groups of witches and wizards gathering together final team practice of the season! 

Practice will be from 4:30-6:00 pm and all regular program Stingrays are encouraged to come out and participate. 

Little Stingrays will be swimming during their regularly scheduled practice time (3:45-4:45) and hoping out a few minutes early to join in with learning a new cheer. 

Little Stingrays are welcome to come back at 6:00 pm to join our potluck at the LOP!

Regionals Meet Entries

Please find our tentative entries for next weekend attached to the weekly update email! Please keep in mind our club policy regarding Regionals, in particular, Regional Relays, which you may view here. Your coaches have spent many hours over the past week determining rankings and placements for potential swimmers, so please take this into consideration when viewing your entries for next weekend. Any questions or concerns that may arise regarding your child’s selected events are to be directed to your child’s coach.

A reminder there are NO PRACTICES taking place on Friday, August 2nd, as your coaching staff will be at the Regionals meet!

Watermania Practices

For those swimmers attending Regionals next weekend, we have booked practice time at Watermania on Wednesday, July 31st! Please note, this practice is optional, and you do not have to attend if you are unable to. Regular practices will be taking place at the LOP as scheduled, however, please only come to either LOP or Watermania if you have the option of attending either practice!


Session 1 – 6:45-8:00 pm: Starfish, Seals, Sea Monkeys, and Seahorses

Session 2 – 7:45-9:00 pm: Seniors and Jellyfish

Stingrays Awards Night & Potluck

Will be taking place on Wednesday, August 7th at Memorial Park, beginning at 6:00 pm! There will be a Google Doc released in the coming week to sign-up for the Potluck.

Mark Your Calendars

As a wrap-up for this season, we will be visiting Cultus Lake Waterpark the evening of  August 9th! Please click here to let us know if you are attending as well as to help in organizing carpools out to the park. 

Final Practices & Holidays

Here are the dates for the final practices of the season for our non-Provincial Qualifier swimmers:

Little Stingrays: Wednesday, August 7th

Regular Program Stingrays: Thursday, August 8th

Masters: Monday, August 12th

Additionally, a reminder there are no practices taking place on BC Day, August 5th – enjoy the evening off!

Weekly Update July 19th!

Hi Stingrays,

Here is what you need to know for next week:

Meet Sign-Ups

The sign-up for Regionals closes tonight at 9:00 pm! Please click here to access the sign-up sheet.

Tentative Meet Entries

Tentative entries for North Delta will be going out this weekend so please keep an eye on your email! If you find anything that needs amendment, please email Coach Alexa  with the following information:

Subject Line – NOD Entry Changes

Deadline – Monday, July 22nd at 9:00 am

Spirit Week

Is taking place the week of July 22nd-26th! Now that you have survived a challenging week, it is now time to prepare for the Tri-Wizard Tournament! Here’s a breakdown of how the week will look:

Monday: You must prepare your clothing for your battles (Tie-Dye Day)! Come and tie-dye your t-shirts in your house colours. If you don’t have practice this afternoon, you are still welcome and encouraged to come and prepare your shirt!

Tuesday: Tacky Tourist – Come wearing your tackiest attire!

Wednesday: Colours day! Please come dressed in the appropriate colour for your group:

Little Stingrays – Red

Sea Monkeys  – Green

Starfish – Purple

Jellyfish – Pink

Seniors – Grey

Wednesday: Each House will battle it out for Quidditch Champion! Our 3rd Annual Quidditch Tournament will be taking place at 6:30 pm at Memorial Park. Please come dressed in your House colors and don’t forget your broomstick!

Thursday: Crazy Socks Day! Come wearing your wackiest pair of socks!

Friday: The Yule Ball. A team practice followed by a celebratory Butterbeer to celebrate the end of the Tri-Wizard tournament! Be wary of Lord Voldemort on this day, as he does not take lightly to large groups of witches and wizards gathering together.

Team Practice

Is taking place next Friday, July 26th! Little Stingrays will be following their regularly scheduled practice at 3:45-4:45 pm. Regular program Stingrays are required to be at the pool 4:30-6:00 pm, with a team potluck to follow afterward! Click here to sign-up for the potluck. 

Little Stingrays are encouraged to stick around for the Team Potluck following the practice!

We will be celebrating our House Cup with a celebratory Butterbeer, so you don’t want to miss out!

Coaches Breakfast

Next week at the end of each morning session there will be a breakfast provided by the coaches at the pool! 

Tuesday: Div. 2/3s

Thursday: Seniors  (will be going to Ricky’s for breakfast)

Friday: Div. 1s

House Cup Update

The race for this year’s house cup is almost coming to close with just a few more chances to earn points left! 

 Next Wednesday (July 24) we will be hosting our very own Quidditch Tournament. We will be playing at Memorial Park starting promptly at 6:30 pm. In preparation for the tournament please familiarize yourself with the rules attached in the email. 

Please arrive in your house colours and B.Y.O.B (Bring Your Own Broomstick).

 The First Match will be:

Hufflepuff vs. Ravenclaw

Slytherin vs. Gryffindor

The game needs at least 7 players on each team to play so please try your best to attend!

Weekly Update July 12th!

Hi Stingrays, 

Here is everything you need to know for next week! 

Meet Sign Ups 

Please click here to access the sign up for the North Delta Sunfish meet on July 27-28.  The form closes on Monday at 9:00 pm, so please be sure to complete your sign-up in time!

The sign up for Regionals will be closing on Friday, July 19th at 9:00 pm! Please click here to access the form. 

Movie Afternoon 

We will be going to see the 1:25 pm showing of Toy Story 4 at the Silvercity Cineplex Riverport in Richmond. You can either purchase your tickets online beforehand or on the day of at the theatre. We will be meeting at the theatre in the main lobby at 12:40 to get everyone organized and make our way into the theatre to get settled. 

We encourage everyone to come out and join us, including parents! 

CBSC “B” Meet 

Here is some important information regarding the upcoming CBSC meet on Wednesday! Doors will open at 11:30 pm and warm-ups will take place between 12:00-1:00 pm (stay tuned for exact times). The heats will be starting at 1:00 pm sharp! 

Cultus Lake Waterslides 

We are excited to announce that we will be heading back to Cultus Lake Waterslides for our year-end fun swim! We will be heading out to the waterslides as a club on the afternoon of Friday, August 9th.  Please let us know if you can attend by clicking here and filling out the sign-up. 

Spirit Week

Is taking place the week of July 22nd-26th! Now that you have survived a challenging week, it is now time to prepare for the Tri-Wizard Tournament! Please stay tuned for the breakdown of events.

Weekly Update July 4th!

Hi Stingrays, 

Here is what you need to know for the upcoming week! 

Meet Sign Ups 

**IMPORTANT UPDATE**  – dates for the following two meets have changed, please read to ensure you do not miss the sign-up!

Please click here to access the sign-up for the CBSC “B” meet, the last chance to sign up is tomorrow (July 5th)  by 9:00 pm! And click here to access the sign-up for the WRASA meet which will also be closing tomorrow (July 5th)  at 9:00 pm, as well!


Will be taking place next Thursday, July 11th! Please view the schedule below to find out when your child is swimming:

5:00-5:30: Little Stingrays (Lanes 1 & 2)

5:00-6:00: Sea Turtles, Sea Monkeys, Seahorses (Lanes 3, 4, 5, 6)

6:00-7:00: Jellyfish, Starfish, Seals (Whole Pool)

7:00-8:00: Seniors (Whole Pool)

8:00-9:00: Masters 

Swimmers are required to arrive at the pool 15 minutes before their time slot for activation. Please keep in mind you will be responsible for counting laps for your child, or finding someone to count for you! We have lots of kids participating this year, so we need to ensure everyone will be counted for!

The person who earns the most amount of pledges will win a Nintendo Switch! 

Challenge Week 

As per our Harry Potter themed House-Cup, we will be having another themed Challenge Week this year, starting next Monday, July 8th!

Monday, July 8th: Moaning Myrtle Underwaters

Tuesday, July 9th: Potions Day 

Wednesday, July 10th: Trip to Hogsmeade

Thursday, July 11th: Mile Swim

Friday, July 12th: Final Duel Swim 

Movie Night 

Our annual Movie Night will be on Tuesday, July 16th! We will be going to watch Toy Story 4 at the movie theatre. The showtime will be between 11:00 am – 2:00 pm, the exact showtime will be released next week. 

All the coaches will be attending as well as a handful of volunteer coaches, however, parents you are welcome to stay for the movie. 

Tickets can either be purchased online beforehand or at the movie theatre.

Everyone is encouraged to come out and join us!